Are you ready to jump start your brain?
Do you suffer from:
- Brain fog
- Lack of focus and clarity
- Gut health issues
Then this 28-day program will help you jump start your brain!
OK, let's be honest...
Sometimes the hardest part is knowing where to start and how to break out of the cycle you are stuck in. It’s not always the know how, but also the strategy to get you where you want to be!
Dr. Brigitta created this program to help you have better brain health.
What you'll get in this 28-Day Program
28 day anti-inflammatory, nutrient rich, brain nourishing whole food diet
- Avoids the brain kryptonites while not compromising on flavour
- Provides clean, sustained energy to keep your mood, focus, clarity and energy levels more stable throughout your day
- Done for you meal plans, recipes and shopping guide
- 28 day supply of evidence based, practitioner grade supplements
- Supporting the metabolic health of your brain, neurochemical messengers and new nerve growth.
- Antioxidants, blood sugar regulation and stress support for continuous mental clarity, focus and better mental health
- No fillers, dyes, artificial sugars or any of the kyrptonites that contribute to brain fog
- In App access to Dr. Brigitta, ND, your personal cheerleader!
- Daily reminders and motivation to keep your momentum strong
- Progress tracking so you can course correct right away and see your breakthroughs.
- You can't change what you don't know! You hold the responsibility for your own brain health, how empowering it that!
- Bonus: Vagus Nerve Reset and Sleep Hygiene Guides
The support, strategy and supplements to get your brain firing on all cylinders!
A 28 day program to jump start your brain! Sometimes the hardest part is knowing where to start and how to break out of the cycle you are stuck in. It’s not always the know how, but also the strategy.
Dr. Brigitta’s Brain Boost Program has got you covered! Strategy, support and the know-how you need to get back on track. Helping you lift the brain fog and headaches and getting you to clean, sustainable mental energy, focus and clarity and better mental health.
The saying “you are what you it” could not be truer when it comes to your brain and mental health. Your Enteric Nervous System (ENS) a.k.a your gut-brain connection connects your digestive system both directly and indirectly to your brain. Your gut is the starting point for nutrient absorption to make neurotransmitters, hormones and provide the fuel for your active brain.
Your ENS also houses 70% of your immune system, and links directly to your brain through the vagus nerve with 80% of the fibres traveling up to your brain. Gut issues, food sensitivities and nutrient deficiencies more often than not, manifest as cognitive symptoms and this is why we are starting at the right at the root of brain health…your digestive system!
Complete with foundational brain supporting supplements, recipes, meal plans and shopping lists to banish the brain fog and get your brain firing on all cylinders! Plus, you have in app access to a Dr. Brigitta, a Naturopathic Doctor and Sports Nutritionist to support you on your journey. Your health is your wealth. It's a no brainer...let's go!
28 days of brain boosting recipes, meal plans and shopping lists in an easy to use, convenient app.
Evidence based supplements to support key metabolic processes of the brain to boost mental clarity, focus and energy.
Daily reminders, motivation, progress tracking and in-app communication with Dr. Brigitta, ND.